Healthy Breathing Habits Speaker
If you would like to discuss keynotes, workshops or podcast interviews, please get in touch.
Public Speaking
Athlete, Steve Cram’s stand at National Running Show 2024
Radio & Podcast Interviews
19/03/24 - Make Movement Matter - Making breathing matter; the impact of breathing habits on movement & health
Wendy Welpton and Jane Tarrant
Hello, World!
19/12/23 - Female Founderhood - How To Breathe Your Way to a Better Life with Jane Tarrant
Rebecca Leppard and Jane Tarrant
27/11/23 - ADHD Chatter - How To Breathe Correctly For Optimal Focus, Health & Wellbeing - Jane Tarrant
Alex Partridge and Jane Tarrant
15/02/22 - Stories of a Start-up - Breathe Like a CEO: How Jane Tarrant’s Breathing Retraining Transformed Her Life and Can Improve Your Business Performance
David Fullerton and Jane Tarrant
18/07/22 - Inspiring Business Podcast - Get back control and reduce anxiety by simple breathing techniques with Jane Tarrant
Steve Sandor and Jane Tarrant
20/06/22 - The Menopause Collective - Our Best Self by Starting with the Breath; with Jane Tarrant
Sarah Utley and Jane Tarrant
26/04/22 - 6 Star Business - How We Can Be Our Best Self by Starting with the Breath; with Jane Tarrant
Aveline Clarke, Steve Sandor and Jane Tarrant
22/06/21 - Thinking Like A Genius Podcast - Jane Tarrant Is She Darth Vader - Oxygen CO2 Red Buses And Habit Tracking
Lance Wantenaar and Jane Tarrant
12/05/21 - Share, Inspire, Repeat Podcast - Why Healthy Breathing Matters | Jane Tarrant
A.J. Mizes and Jane Tarrant
Timecode Guide
01:26 About Jane Tarrant
03:51 Reason in teaching others about breathing
05:26 Things that we’re not taught as children
06:23 Practical basis in having the healthiest breathing
07:44 Importance of breathing through our nose and the role of our mouth
12:00 Oxygen and carbon dioxide production and tolerance
15:34 Difference in freedivers’ breathing method
16:34 A risk in pregnancy
17:09 Tips in dealing with anxiety
22:00 How to manage when you’re experiencing a high-stress state
23:48 Experience with clients with singing or musical training background
25:00 Restrictive clothing especially on women
26:11 How can people continue to bring more good into their life?
27:47 How to Connect with Jane Tarrant
28/04/21 - Fight The Burnout Podcast - EP 56 - Interview with Jane Tarrant - Breath and Awareness to change Burnout
Chris Chandler-Yates & Jane Tarrant
YouTube or Audio Only
27/04/2021 - New Bridge Radio Show - V5:E15 - NBR Welcomes Jane Tarrant Host of Living More Of A Life Podcast & Owner of LiNK BREATHING
Kevin Mackey & Jane Tarrant