“Can’t Get Enough Air” - Live Masterclass with Breathing Optimiser, Jane Tarrant

🗓️ Limited dates - 3 dates:

🗓 Monday 16th March 17:00 GMT (12pm EST)

🗓 Friday 27th March 12:00 GMT (7am EST)

🗓 Wednesday 15th April 16:00 GMT (11am EST)

🕐 Various GMT to allow for different time zones

📍 Online via Zoom (LIVE)

Cost: £50 - 2026 Early Bird currently £25

This session is recorded, but replay is not included in this price.

Synopsis: 

Finally find the answers you've been looking for. You've been to the doctor. You've tried breathwork. But you can't shift this restrictive feeling of, "I can't get enough air".

In this 55-minute interactive masterclass, you will:

• Recognise the impact of your current breathing habits

• Learn how to assess your current breathing habits

• Learn how to take the first major steps of retraining your breathing habits

• Have the opportunity to ask questions at the end. I will stay longer for those who wish to stay.

Key benefits:

• Better sleep & ability to reach “calm”

• Instant stress management toolkit & improved relationship with breath

• Improved posture and breathing habits, also reducing body tension

• Increased mental and physical performance

Walk away with the power to improve your health, performance & recovery, well beyond the power of just breathwork.

Breathe optimally. Perform exceptionally.

“Athlete Recovery Breathing” - Live Masterclass with Breathing Optimiser, Jane Tarrant

🗓️ Limited dates - 3 dates:

🗓 Wednesday 11th March 10:00 GMT (5am EST)

🗓 Tuesday 24th March 11:00 GMT (6am EST)

🗓 Friday 11th April 15:00 GMT (10am EST)

🕐 Various GMT to allow for different time zones

📍 Online via Zoom (LIVE)

Cost: £50 - 2026 Early Bird currently £25

This session is recorded, but replay is not included in this price.

Synopsis: 

You’re serious about your training, but you have realised you are missing some crucial education around breathing for sports performance, optimal recovery breathing and improved breathing habits day to day.

In this 55-minute interactive masterclass, you will:

• Recognise the impact of your current breathing habits

• Learn how to assess your current breathing habits

• Learn how to take the first major steps of retraining your breathing habits

• Have the opportunity to ask questions at the end. I will stay longer for those who wish to stay.

Key benefits:

• Improved awareness of posture and brain body connection

• Instant gains around sports recovery, with an idea of what to work on

• Reduced body tension and restriction

• Increased mental and physical performance

Walk away with the power to improve your health, performance & recovery, well beyond the power of just breathwork.

Breathe optimally. Perform exceptionally.