Book a Breathing Habit Assessment
I usually provide this service via Zoom Call. You can book immediately below.
If you’d prefer an in person appointment, please email 👉jane@linkbreathing.co.uk
I am based in Bicester, Oxfordshire, United Kingdom.
This initial breathing assessment call is offered at a partially subsidised rate.
This is to make my initial insight & advice more accessible to those who may not be able to afford my full price 1-2-1 training prices.
Please note that I have training options at various price points, so after this call, I can let you know what your best options would be. E.g. my online course on a payment plan at no extra cost, a blend of course plus 1-2-1 training, or full priced 1-2-1 training. I provide occasional subsidised training where I have capacity and feel it is the right fit.
More details on what to expect are below. If you have any questions or wish to book an in person appointment, please email me jane@linkbreathing.co.uk.
What to expect from your ‘breathing assessment’ consultation call
Hi, I’m Jane Tarrant, your Breathing Habits Retrainer
This is how the Zoom calls usually go:
1️⃣ - A bit of history about you, your situation and how you are feeling
2️⃣ - A breathing assessment (preferably with a bit of a giggle)
3️⃣ - Education around the difference between your current breathing habits and what I retrain to (On the 90 minute call we can go into more depth on actual adjustments on the call.)
4️⃣ - If you then want any details about how to potentially work together, I tell you. Premium & affordable options.
Common breathing assessment call questions
1️⃣ - Do I have to remove any clothing?
No, all I ask you to do is place your hands on your upper chest and across your belly, then around your side ribs and to your face. I can see everything using your hands.
2️⃣ - Can you really assess breathing over Zoom?
Yes, I’m highly tuned to see what you might not even feel at first. I just ask you to stand behind your chair or move the screen back so I can see from your nose to your belt buckle.
3️⃣ - Do you diagnose?
No, I don’t diagnose as I am not qualified to do so. I do however make you aware of what your breathing habits are showing and educate you around what you can do to improve them.
4️⃣ - Do I have to work with you if I have a call?
No, you don’t have to work with me for your breathing retraining. I am here to help you decide if breathing retraining would benefit you. If you want to coast around, reading various education online to decide what to do, you are welcome to. I actively encourage self education. If you want to be hand held through an 8 week process, which is designed to be easy to implement whilst retraining your habits, I’m the person to jump on board with. As long as you click with me of course. My specialty is working with those with busy brains and busy lives. I provide ongoing group call support in both my £360 pre-recorded course or my 1-2-1 options.
5️⃣ - Do I have to pay for a breathing assessment?
If you’d like an assessment call and consultation with me 1-2-1, this currently costs £150 for 55 minutes, which is reduced from my usual rate to make it more accessible to those considering my more affordable online course. I also now provide a 90 minute call for £200 where we have more time for instant adjustments to get you moving in the right direction, whilst still on a reduced cost call. For in person appointments, please contact me on jane@linkbreathing.co.uk. I am based in Bicester, Oxfordshire, United Kingdom.